Silver Sneakers is a group fitness program designed for adults 65 and Older
Our classes are led by certified instructors who make exercise fun while getting a total body workout including strength, cardio, and balance.
Let us help motivate you to stay strong, mobile and prevent falls in a safe, fun and encouraging environment.
All fitness levels are welcome.
Check your Medicare Advantage plan to see if your plan includes Silver Sneakers.
We also accept the Renew Active program as well as the Silver & Fit program.
Hilliard:
Mon 10:30am - Cardio Circuit (Lisa)
Tues 10:30am - Classic includes yoga stretch (Melanie)
Wed 10:30am - Cardio Circuit (Lisa)
Thurs 10:30am - Classic includes yoga stretch (Melanie)
Fri 10:30am - Cardio Circuit (Lisa) includes drumming
Dublin:
Mon 9am - Aqua Class (Joy)
Mon 9am - Cardio (Betsy)
Mon 10:30am - Classic (Kelli)
Tues 9am - AquaClass (Joy)
Tues 10:30am - Classic (Joy)
Wed 9am - Aqua Class (Joy)
Wed 9am - Cardio (Betsy)
Thurs 9am - Aqua (Melanie)
Fri 9am - Aqua (Joy)
Fri 9am - Cardio (Betsy)
Fri 10:30am - Classic (Kelli)
Sat 9am Aqua (Joy)
Ready to jumpstart your fitness journey?
Get in touch with us to find the perfect class for you!
